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Moussaka
Moussaka by Charlie Bigham provides 160 kcal per 100 g, with 1.5 g of sugars and 7.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category and comes in a 655g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 136 +17% |
| Total fat | 10.3 g | 8.9 +16% |
| Saturated fat | 4.1 g | 3 +35% |
| Carbohydrates | 8.8 g | 7.3 +21% |
| Total sugars | 1.5 g | 3 −50% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.3 g | 2.1 −37% |
| Protein | 7.3 g | 6 +21% |
| Salt | 0.7 g | 0.8 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.
Compared with other moussaka
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamb (27%), milk, potatoes, tomatoes, aubergine (12%), onions, rapeseed oil, cream (milk), butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), white wine, Cheddar cheese (milk), tomato purée, free-range egg yolk, garlic purée, breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, sugar, colours: paprika extract, turmeric extract), yeast, caramelised Regato cheese (milk), parsley, lamb stock (lamb, yeast extract, sugar, cornflour, onions, salt, rosemary oil, thyme oil), cornflour, salt, oregano, thyme, ground coriander, black pepper, ground nutmeg, ground cinnamon, cayenne pepper, ground pimento, dried mint, ground bay leaves. May contain peanuts, nuts and sesame.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 655g
- Sold in
- United Kingdom
- Barcode
- 4030318878943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moussaka?
Moussaka contains 160 kcal per 100 g.
How much sugar is in Moussaka?
Moussaka has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moussaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moussaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moussaka contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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