Nutrition report ready

Mountain mix sweet and salty trail mix bar, mountain mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clif Bar product.

Nutri-Score D NOVA 4

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Mountain mix sweet and salty trail mix bar, mountain mix

by Clif Bar in Snacks Barcode 0722252105615
Poor nutritional quality
Ultra-processed food

Mountain mix sweet and salty trail mix bar, mountain mix by Clif Bar provides 422 kcal per 100 g, with 26.7 g of sugars and 17.8 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
26.7 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 190 kcal 453 −7%
Total fat 20 g 9 g 12% 25.3 −21%
Saturated fat 3.3 g 1.5 g 8% 6.8 −51%
Carbohydrates 46.7 g 21 g 8% 48.9
Total sugars 26.7 g 12 g 18.7 +42%
Dietary fiber 4.4 g 2 g 7% 6.7 −35%
Protein 17.8 g 8 g 16% 13.3 +33%
Salt 1.1 g 0.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 33%
Sugars higher 30%
Salt higher 37%
Saturated fat lower 32%
Protein top 27%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, soy rice crisps (soy protein isolate, organic rice flour, calcium carbonate), organic raisins, almonds, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic pretzels (organic wheat flour, salt, organic canola oil, organic malt), organic peanut butter, organic roasted soybeans, pumpkin seeds, sunflower seeds, organic oat syrup solids, vegetable glycerin, organic sunflower oil, sea salt, organic gum arabic, natural vitamin e (antioxidant).

Palm oil free
Allergens
GlutenNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (45 g)
Sold in
United States
Barcode
0722252105615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mountain mix sweet and salty trail mix bar, mountain mix?

Mountain mix sweet and salty trail mix bar, mountain mix contains 422 kcal per 100 g and about 190 kcal per serving (1 BAR (45 g)).

How much sugar is in Mountain mix sweet and salty trail mix bar, mountain mix?

Mountain mix sweet and salty trail mix bar, mountain mix has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mountain mix sweet and salty trail mix bar, mountain mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mountain mix sweet and salty trail mix bar, mountain mix contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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