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Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seed…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clif product.

Nutri-Score E NOVA 4

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Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix

by Clif in Snacks Barcode 0722252125606
Bad nutritional quality
Ultra-processed food

Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix by Clif provides 444 kcal per 100 g, with 24.4 g of sugars and 17.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
24.4 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 200 kcal 453
Total fat 20 g 9 g 12% 25.3 −21%
Saturated fat 3.3 g 1.5 g 8% 6.8 −51%
Carbohydrates 51.1 g 23 g 8% 48.9 +5%
Total sugars 24.4 g 11 g 18.7 +30%
Dietary fiber 4.4 g 2 g 7% 6.7 −35%
Protein 17.8 g 8 g 16% 13.3 +33%
Salt 1.3 g 0.6 g 1.1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Source of fiber
4.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 40%
Sugars higher 32%
Salt higher 31%
Saturated fat lower 32%
Protein top 27%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, soy rice crisps (soy protein isolate, organic rice flour, calcium carbonate), organic peanuts, organic raisins, almonds, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic pretzels (organic wheat flour, salt, organic canola oil, organic malt), organic peanut butter, organic roasted soybeans, pumpkin seeds, roasted sunflower seeds (sunflower seeds, sunflower oil), organic oat syrup solids, vegetable glycerin, organic sunflower oil, sea salt, organic gum arabic, mixed tocopherols (antioxidant).

Palm oil free
Allergens
GlutenNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (45 g)
Sold in
United States
Barcode
0722252125606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix?

Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix contains 444 kcal per 100 g and about 200 kcal per serving (1 BAR (45 g)).

How much sugar is in Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix?

Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mountain mix almonds, peanuts, raisins, chocolate chips & pumpkin seeds sweet and salty trail mix bars, mountain mix contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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