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Mountain Dew
Mountain Dew by Pepsi provides 50 kcal per 100 g, with 12.4 g of sugars and 0 g of protein. That is 204% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kohlensaurehaltige getranke category and comes in a 500ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 124 kcal | 18 +176% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12.4 g | 31 g | 11% | 4.3 +189% |
| Total sugars | 12.4 g | 31 g | 4.1 +204% | |
| Added sugars | 15.5 g | 38.8 g | 78% | 2.7 +476% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.1 g | 0 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Kohlensaurehaltige getranke products on Foodmetria.
Compared with other kohlensaurehaltige getranke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Zucker, Kohlensäure, Säuerungsmittel citronensäure, Antioxidationsmittel ascorbinsäure, Aroma, Konservierungsstoff kaliumsorbat, Koffeinhaltiges Aroma, Stabilisator e414, Modifizierte Stärke, Farbstoff Beta-Carotin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 250 g
- Sold in
- Germany
- Barcode
- 4062139002337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain Dew?
Mountain Dew contains 50 kcal per 100 g and about 124 kcal per serving (250 g).
How much sugar is in Mountain Dew?
Mountain Dew has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mountain Dew healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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