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Mountain Dew
Mountain Dew by Pepsi provides 48 kcal per 100 g, with 12.8 g of sugars and 0 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 16.9 fl oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 mL
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 240 kcal | 69 −30% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 12.8 g | 64 g | 23% | 15.3 −16% |
| Total sugars | 12.8 g | 64 g | 14.3 −11% | |
| Added sugars | 13 g | 65 g | 130% | 14.2 −8% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.2 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, High fructose corn syrup, Concentrated orange juice, Citric acid, Sodium benzoate, Caffeine, Sodium citrate, Gum arabic, Erythorbic acid, Calcium disodium EDTA, Yellow 5
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16.9 fl oz
- Serving size
- 500 mL
- Sold in
- United States
- Barcode
- 0012000182372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain Dew?
Mountain Dew contains 48 kcal per 100 g and about 240 kcal per serving (500 mL).
How much sugar is in Mountain Dew?
Mountain Dew has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mountain Dew healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mountain Dew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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