Mountain Blast

by Powerade 500 ml in Boisson isotonique Barcode 5449000324412
Poor nutritional quality
Ultra-processed food

Mountain Blast by Powerade provides 16 kcal per 100 ml, with 3.8 g of sugars and 0 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Boisson isotonique category and comes in a 500 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 16 kcal 40 kcal 276 −94%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 3.8 g 9.5 g 3% 68.1 −94%
Total sugars 3.8 g 9.5 g 54.2 −93%
Added sugars 34.4 g 86 g 172% 59.4 −42%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0.1 g 0.3 g 1.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Boisson isotonique products on Foodmetria.

Ingredients

Wasser, Dextrose, Fruktose, Säuerungsmittel: Citronensäure, Natriumchlorid, Aromen, Stabilisatoren E 414, E 445, Süssungsmittel Sucralose, Acesulfame K, Farbstoff E 133, Vitamin B6.

Palm oil free

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 ml
Serving size
250 ml
Sold in
Switzerland
Barcode
5449000324412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mountain Blast?

Mountain Blast contains 16 kcal per 100 ml and about 40 kcal per serving (250 ml).

How much sugar is in Mountain Blast?

Mountain Blast has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Mountain Blast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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