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Moroccan style chickpea and red pepper tangine
Moroccan style chickpea and red pepper tangine by Deliciously Ella provides 93 kcal per 100 g, with 7 g of sugars and 2.7 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 144 −35% |
| Total fat | 3.7 g | 6.6 −44% |
| Saturated fat | 0.3 g | 2.5 −88% |
| Carbohydrates | 13 g | 13.9 −6% |
| Total sugars | 7 g | 2.7 +163% |
| Added sugars | 3.1 g | 1 +218% |
| Dietary fiber | 2.8 g | 1.8 +58% |
| Protein | 2.7 g | 6.8 −60% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato Passata (18%), Tomatoes, Water, Chickpeas (12%), Grilled Vegetable Mix (Yellow Peppers, Courgettes, Red Peppers, Red Onion), Onions, Apricots (6%), Maple Syrup, Rapeseed Oil, Garlic Puree, Ginger Puree, Ground Cumin, Salt, Ground Coriander, Paprika, Smoked Paprika, Coriander, Cornflour, Ground Turmeric, Mint, Black Pepper, Ground Cinnamon, Chillies. For allergens, including cereals containing gluten, see ingredients in bold. Ingredients are carefully checked but occasionally the odd piece of stone may be present. 5 Preparation Instructions: For best results microwave from frozen (800w full power). Do not reheat once cooled. All cooking appliances vary. This is a guide only Ap For Ke On
- Allergens
- Gluten
Product details
- Quantity
- 300g
- Sold in
- United Kingdom
- Barcode
- 5060482842906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan style chickpea and red pepper tangine?
Moroccan style chickpea and red pepper tangine contains 93 kcal per 100 g.
How much sugar is in Moroccan style chickpea and red pepper tangine?
Moroccan style chickpea and red pepper tangine has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Moroccan style chickpea and red pepper tangine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Moroccan style chickpea and red pepper tangine contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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