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Morning Bun
Morning Bun by Costco provides 405 kcal per 100 g and 6.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 29 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (91.285 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 405 kcal | 370 kcal | |
| Total fat | 17.5 g | 16 g | 21% |
| Carbohydrates | 59.2 g | 54 g | 20% |
| Protein | 6.6 g | 6 g | 12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), SUGAR, WATER, EGGS, YEAST, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), BROWN SUGAR, ORANGE PEEL, ORANGE OIL, CINNAMON, WHEY POWDER, MODIFIED POTATO STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, SOYBEAN OIL, COCOA POWDER, DEXTROSE, LEAVENING (SODIUM BICARBONATE, DISODIUM PHOSPHATE, TETRASODIUM PYRO PHOSPHATE), SODIUM ALGINATE, CALCIUM SULFATE, BETA CAROTENE (COLOR), WHEAT GLUTEN, ASCORBIC ACID, ENZYMES.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 29 oz
- Serving size
- 1 portion (91.285 g)
- Sold in
- United States
- Barcode
- 18208986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Morning Bun?
Morning Bun contains 405 kcal per 100 g and about 370 kcal per serving (1 portion (91.285 g)).
Is Morning Bun healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Morning Bun vegan?
Based on its ingredient list, it is not vegan.
What allergens does Morning Bun contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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