Monter munch

by Vico in Puffed salty snacks Barcode 3336972306015
Poor nutritional quality

Monter munch by Vico provides 495 kcal per 100 g, with 4.5 g of sugars and 4.4 g of protein. Its Nutri-Score is D. It is listed in the Puffed salty snacks category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.7 g · Moderate
Sugars
4.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 470 +5%
Total fat 25 g 22.6 +10%
Saturated fat 2.7 g 5.1 −47%
Carbohydrates 62 g 57 +9%
Total sugars 4.5 g 4.4
Dietary fiber 4.9 g 4 +22%
Protein 4.4 g 9 −51%
Salt 1.4 g 2.1 −33%

Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories higher 40%
Sugars higher 31%
Salt lower 27%
Saturated fat lower 44%
Protein top 96%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNutriscoreNutriscore Grade C
Sold in
France
Barcode
3336972306015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monter munch?

Monter munch contains 495 kcal per 100 g.

How much sugar is in Monter munch?

Monter munch has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monter munch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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