Monte Snack

by Monte snack 29 g in Chocolate cakes Barcode 4014500515083

Ciastko z kremem mlecznym i czekoladowo-orzechowym

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Monte Snack by Monte snack provides 484 kcal per 100 g, with 29.2 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category and comes in a 29 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
33.6 g · High
Saturated fat
21.2 g · High
Sugars
29.2 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 140 kcal 419 +16%
Total fat 33.6 g 9.7 g 12% 21.8 +54%
Saturated fat 21.2 g 6.1 g 31% 8.4 +152%
Carbohydrates 39.7 g 11.5 g 4% 48.9 −19%
Total sugars 29.2 g 8.5 g 31 −6%
Added sugars 17.2 g 5 g 10% 28.5 −40%
Protein 5.1 g 1.5 g 3% 5.8 −12%
Salt 0.4 g 0.1 g 0.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 816 Chocolate cakes products on Foodmetria.

Compared with other chocolate cakes

Calories higher 7%
Sugars lower 37%
Salt lower 38%
Saturated fat higher 1%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko pełne (22%), cukier, tłuszcz palmowy, mąka pszenna, białka mleka, tłuszcz kokosowy, preparat serwatkowy, mleko w proszku pełne (5%), tłuszcz z ziaren palmowych, skrobia, kakao w proszku o obniżonej zawartości tłuszczu (1,5%), zmielone orzechy laskowe (1,2%), czekolada mleczna (0,5%), syrop glukozowy, syrop glukozowo-fruktozowy, emulgatory: E 322, E 471, E 472b; substancje spulchniające: E 450, E 500; aromat. Może zawierać inne orzechy oraz jaja.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNuts
May contain traces
EggsNuts

Additives 5

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
29 g
Serving size
1 portion (29 g)
Labels & certifications
SustainableSustainable Palm Oil
Sold in
Poland, United Kingdom
Barcode
4014500515083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monte Snack?

Monte Snack contains 484 kcal per 100 g and about 140 kcal per serving (1 portion (29 g)).

How much sugar is in Monte Snack?

Monte Snack has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Monte Snack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monte Snack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monte Snack contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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