Monte

by ZOTT MONTE 150 g in Dairy chocolate desserts Barcode 40145990

deser mleczny czekoladowo-orzechowy

Poor nutritional quality
Ultra-processed food

Monte by ZOTT MONTE provides 121 kcal per 100 g, with 13.7 g of sugars and 2.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy chocolate desserts category and comes in a 150 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
7.8 g · High
Sugars
13.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 162 −25%
Total fat 11.8 g 11.8 g 15% 7.2 +64%
Saturated fat 7.8 g 7.8 g 39% 4.4 +76%
Carbohydrates 15.7 g 15.7 g 6% 19.7 −20%
Total sugars 13.7 g 13.7 g 16.8 −18%
Added sugars 10.4 g 10.4 g 21% 12.3 −15%
Dietary fiber 1 g 1 g 4% 1.3 −23%
Protein 2.6 g 2.6 g 5% 4.4 −41%
Salt 0.1 g 0.1 g 0.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 338 Dairy chocolate desserts products on Foodmetria.

Compared with other dairy chocolate desserts

Calories lower 31%
Sugars lower 21%
Salt lower 3%
Saturated fat higher 13%
Protein top 96%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mleko, śmietanka , cukier, skrobia modyfikowana, kakao w proszku o obniżonej zawartości tłuszczu, zmielone orzechy laskowe, czekolada w proszku, substancje zagęszczające: karagen, mączka chleba świętojańskiego, guma guar; wapń, aromat

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNuts

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 serving (100 g)
Sold in
Poland
Barcode
40145990

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Fiber: 1.06 → 0.97

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Monte?

Monte contains 121 kcal per 100 g and about 121 kcal per serving (1 serving (100 g)).

How much sugar is in Monte?

Monte has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Monte healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monte contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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