Monster energy shake
Monster energy shake by Monster Energy Company provides 46 kcal per 100 ml, with 3.8 g of sugars and 5.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8.0 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 110 kcal | 88 −48% | |
| Total fat | 0.8 g | 2 g | 3% | 1.9 −57% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.1 −61% |
| Carbohydrates | 4.2 g | 10 g | 4% | 12.9 −68% |
| Total sugars | 3.8 g | 9 g | 11 −66% | |
| Protein | 5.4 g | 13 g | 26% | 2.9 +89% |
| Salt | 0.2 g | 0.5 g | 0.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, condensed skim milk, milk protein concentrate, calcium caseinate (milk), heavy cream, sugar, glucose, taurine, sodium citrate, microcrystalline cellulose, potassium citrate, potassium phosphates, panax ginseng extract, salt, caffeine, cellulose gum, ascorbic acid (vit. c), sodium polyphosphate, natural flavors, sucralose, niacinamide (vit. b3), carrageenan, acesulfame potassium, inositol, d-glucuronolactone, guarana extract, l-carnitine l-tartrate, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2).
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8.0 oza (240 ml)
- Sold in
- United States
- Barcode
- 0070847015284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster energy shake?
Monster energy shake contains 46 kcal per 100 ml and about 110 kcal per serving (8.0 oza (240 ml)).
How much sugar is in Monster energy shake?
Monster energy shake has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monster energy shake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monster energy shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monster energy shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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