Monster Energy Lo-Carb

by Monster 16oz in Sweetened beverages Barcode 0070847811268
Poor nutritional quality
Ultra-processed food

Monster Energy Lo-Carb by Monster provides 13 kcal per 100 g, with 2.5 g of sugars and 0 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 16oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 OZA (240 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 13 kcal 30 kcal 69 −82%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 3.8 g 9 g 3% 15.3 −75%
Total sugars 2.5 g 6 g 14.3 −83%
Added sugars 23.9 g 57.4 g 115% 14.2 +69%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.4 g 0.9 g 0.1 +206%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 8%
Sugars lower 9%
Salt higher 3%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated water, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), acesulfame potassium, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), maltodextrin, cyanocobalamin (vit. b12).

Palm oil free

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16oz
Serving size
8 OZA (240 ml)
Sold in
United States
Barcode
0070847811268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Energy Lo-Carb?

Monster Energy Lo-Carb contains 13 kcal per 100 g and about 30 kcal per serving (8 OZA (240 ml)).

How much sugar is in Monster Energy Lo-Carb?

Monster Energy Lo-Carb has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monster Energy Lo-Carb healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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