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Monster energy

by Monster 500 ml in Sweetened beverages Barcode 5060166694777

Kolsyrad energidryck med taurin, L-karnitin, ginseng och B-vitaminer med socker och sötningsmedel

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Monster energy by Monster provides 47 kcal per 100 ml, with 11 g of sugars and 1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 500 ml pack.

Nutrient levels per 100 ml

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

11 g · Moderate

Salt

0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 500 ml

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	47 kcal	235 kcal		69 −32%
Total fat	0 g	0 g	0%	0.5 −100%
Saturated fat	0 g	0 g	0%	0.3 −100%
Carbohydrates	12 g	60 g	22%	15.3 −21%
Total sugars	11 g	55 g		14.3 −23%
Added sugars	11.4 g	57 g	114%	14.2 −20%
Dietary fiber	0 g	0 g	0%	0.5 −100%
Protein	1 g	4.8 g	10%	0.7 +44%
Salt	0.2 g	1 g		0.1 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories

higher 29%

Sugars

higher 27%

Salt

higher 7%

Saturated fat

lower 1%

Protein

top 11%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KOLSYRAT VATTEN, SUKROS, GLUKOSSIRAP, SYRA (CITRONSYRA), NATURLIGA SMAKÄMNEN, TAURIN (0,4%), SURHETSREGLERANDE MEDEL (NATRIUMCITRAT), PANAX GINSENG ROTEXTRAKT (0,08%), L-KARNITIN L-TARTRAT (0,04%), KOFFEIN (0,03%), KONSERVERINGSMEDEL (SORBINSYRA, BENSOESYRA), FÄRGÄMNE (ANTOCYANINER), VITAMINER (RIBOFLAVIN (B2), NIACIN (B3), B6. B12), NATRIUMKLORID, D-GLUKORONOLAKTON, GUARANAFRÖEXTRAKT (0,002%), INOSITOL, SÖTNINGSMEDEL (SUKRALOS), MALTODEXTRIN.

Palm oil free

Additives 5

E163 - Anthocyanins

Colour

E200 - Sorbic acid

Preservative

High overexposure risk

E210 - Benzoic acid

Preservative

High overexposure risk

E330 - Citric acid

Antioxidant

E955 - Sucralose

Sweetener

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 500 ml
Serving size: 500 ml
Labels & certifications: Not advised for specific peopleNot advised for pregnant women
Sold in: Iceland, Sweden, United Kingdom
Barcode: 5060166694777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster energy?

Monster energy contains 47 kcal per 100 ml and about 235 kcal per serving (500 ml).

How much sugar is in Monster energy?

Monster energy has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Monster energy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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