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Monster Energy

by MONSTER ENERGY 500ml in Energy drinks Barcode 5060166693534

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Monster Energy by MONSTER ENERGY provides 47 kcal per 100 g, with 11 g of sugars and 0 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

11 g · Moderate

Salt

0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Can (500 ml)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	47 kcal	235 kcal		34 +39%
Total fat	0 g	0 g	0%	0.2 −100%
Saturated fat	0 g	0 g	0%	0.1 −100%
Carbohydrates	12 g	60 g	22%	7.4 +62%
Total sugars	11 g	55 g		6.2 +79%
Added sugars	24.6 g	122.9 g	246%	5 +389%
Protein	0 g	0 g	0%	0.5 −100%
Salt	0.2 g	1 g		0.3 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.

Compared with other energy drinks

Calories

higher 18%

Sugars

higher 27%

Salt

higher 27%

Saturated fat

lower 1%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ВОДА, ЗАХАР, ГЛЮКОЗЕН СИРОП, КИСЕЛИНА (ЛИМОНЕНА КИСЕЛИНА), ВЪГЛЕРОДЕН ДИОКСИД, АРОМАТИЗАНТИ, ТАУРИН (0,4%), РЕГУЛАТОР НА КИСЕЛИННОСТ (НАТРИЕВИ ЦИТРАТИ), ЕКСТРАКТ ОТ КОРЕНИ НА ЖЕНШЕН (0,98%). 1-КАРНИТИН L-ТАРТАРАТ (0,04%), КОНСЕРВАНТИ (АСОРБИНОВА КИСЕЛИНА, БЕНЗОЕНА КИСЕЛИНА), КОФЕИН (0,03%), ОЦВЕТИТЕЛ (АНТОЦИАНИНИ), ВИТАМИНИ (НИАЦИН, В6, РИБОФЛАВИН, B12), ПОДСЛАДИТЕЛ (СУКРАЛОЗА), НАТРИЕВ ХЛОРИД, D-ГЛЮКОРОНОЛАКТОН, ЕКСТРАКТ ОТ СЕМЕНА НА ГУАРАНА (0,002%), ИНОЗИТОЛ, МАЛТОДЕКСТРИН.

Palm oil free

Additives 6

E163 - Anthocyanins

Colour

E210 - Benzoic acid

Preservative

High overexposure risk

E290 - Carbon dioxide

Preservative

E330 - Citric acid

Antioxidant

E331 - Sodium citrates

Emulsifier

E955 - Sucralose

Sweetener

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 500ml
Serving size: 1 Can (500 ml)
Labels & certifications: Green Dot
Sold in: Bulgaria, Greece
Barcode: 5060166693534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Energy?

Monster Energy contains 47 kcal per 100 g and about 235 kcal per serving (1 Can (500 ml)).

How much sugar is in Monster Energy?

Monster Energy has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Monster Energy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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