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Monster Energy
Monster Energy by Monster provides 49 kcal per 100 ml, with 11.4 g of sugars and 0 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 16 oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8.0 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 117 kcal | 69 −29% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 12.3 g | 29.4 g | 11% | 15.3 −20% |
| Total sugars | 11.4 g | 27.4 g | 14.3 −20% | |
| Added sugars | 11.4 g | 27.4 g | 55% | 14.2 −20% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.2 g | 0.5 g | 0.1 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carbonated water, sugar, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), benzoic acid (preservative), niacinamide (vit, b3), sucralose, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), maltodextrin, cyanocobalamin (vit, b12),
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 8.0 oza (240 ml)
- Labels & certifications
- Verified
- Sold in
- France, United States
- Barcode
- 0070847811169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Energy?
Monster Energy contains 49 kcal per 100 ml and about 117 kcal per serving (8.0 oza (240 ml)).
How much sugar is in Monster Energy?
Monster Energy has 11.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Monster Energy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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