Monolith Sardines In Tomato

by bering 240g in Sardines in tomato sauce Barcode 4030011310054
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Monolith Sardines In Tomato by bering provides 169 kcal per 100 g, with 7.1 g of sugars and 11 g of protein. That is 585% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 240g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 170
Total fat 10 g 10.5 −5%
Saturated fat 3.5 g 2.8 +25%
Carbohydrates 8.7 g 1.9 +360%
Total sugars 7.1 g 1 +585%
Added sugars 0 g 0.3 −100%
Protein 11 g 17 −35%
Salt 1.6 g 1 +60%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 49%
Sugars higher 1%
Salt higher 5%
Saturated fat higher 30%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gebratene Sprotten (70 %) (Sprotten, Weizenmehl, Rapsöl), Tomatensoße (30%) (Wasser, Tomatenmark zweifach konzentriert (24 %), Rapsöl (4,6 %), Zucker, Salz, Zwiebeln, Säuerungsmittel Essigsäure, Gewürze). Gewichtsverlust durch Erhitzen.

Palm oil free
Allergens
Gluten

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Sold in
France
Barcode
4030011310054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monolith Sardines In Tomato?

Monolith Sardines In Tomato contains 169 kcal per 100 g.

How much sugar is in Monolith Sardines In Tomato?

Monolith Sardines In Tomato has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Monolith Sardines In Tomato healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Monolith Sardines In Tomato contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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