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Monolit
Monolit by Freia provides 464 kcal per 100 g, with 50 g of sugars and 2.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled chocolates category and comes in a 60 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 139 kcal | 518 −10% | |
| Total fat | 24 g | 7.2 g | 9% | 30.7 −22% |
| Saturated fat | 13 g | 3.9 g | 20% | 17.3 −25% |
| Carbohydrates | 57 g | 17.1 g | 6% | 53.7 +6% |
| Total sugars | 50 g | 15 g | 48.7 | |
| Added sugars | 6.4 g | 1.9 g | 4% | 42 −85% |
| Dietary fiber | 3.8 g | 1.1 g | 4% | 3.2 +18% |
| Protein | 2.8 g | 0.8 g | 2% | 5.6 −50% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 262 Filled chocolates products on Foodmetria.
Compared with other filled chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gele (28 %), trøffel (22 %) og marsipan (20 %) dekket med mørk sjokolade. Ingredienser: Sukker, kakaomasse, palmeolje, glukosesirup, vann, blancherte mandler (3,2 %), kakaosmør, mysepulver (melk), melkefett, favabønnemel, invertsukkersirup, fuktighetsbevarende midler (sorbitoler, invertase), emulgatorer (soyalecitiner, E476), geleringsmiddel (agar), aromaer, fargestoff (karminer), surhetsregulator (sitronsyre), konserveringsmiddel (kaliumsorbat), skummetmelkpulver. Kan inneholde andre nøtter, peanøtter, egg og hvete.
- Allergens
- MilkSoybeans
- May contain traces
- EggsGlutenPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7040110650408
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Sukker, kakaomasse, palmeolje, glukosesirup, vanın, bancherte mandler (3,2 %), kakaosmør, mysepulver (melk), melkefett, favabønnemel, invertsukkersirup, fuktighetsbevarende midler (sorbitoler, invertase), emulgatorer (soyalecitiner, E476), geleringsmiddel (agar), aromaer, fargestoff (karminer), surhetsregulator (sitronsyre), konserveringsmiddel (kaliumsorbat), skummetmelkpulver. Kan inneholde andre nøtter, peanøtter, egg og hvete. Les mer om COCOA LIFE på www.freia.no/baerekraft.Gele (28 %), trøffel (22 %) og marsipan (20 %) dekket med mørk sjokolade. Ingredienser: Sukker, kakaomasse, palmeolje, glukosesirup, vann, blancherte mandler (3,2 %), kakaosmør, mysepulver (melk), melkefett, favabønnemel, invertsukkersirup, fuktighetsbevarende midler (sorbitoler, invertase), emulgatorer (soyalecitiner, E476), geleringsmiddel (agar), aromaer, fargestoff (karminer), surhetsregulator (sitronsyre), konserveringsmiddel (kaliumsorbat), skummetmelkpulver. Kan inneholde andre nøtter, pe...
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Monolit?
Monolit contains 464 kcal per 100 g and about 139 kcal per serving (1 serving (30 g)).
How much sugar is in Monolit?
Monolit has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Monolit healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monolit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monolit contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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