Monkey bread mix
Monkey bread mix provides 364 kcal per 100 g, with 45.5 g of sugars and 6.8 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.083 DRY MIX, AS PREPARED 1 PIECE (68 g) (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 248 kcal | 336 +8% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 81.8 g | 55.6 g | 20% | 54.5 +50% |
| Total sugars | 45.5 g | 30.9 g | 19.1 +138% | |
| Dietary fiber | 2.3 g | 1.6 g | 6% | 7.4 −69% |
| Protein | 6.8 g | 4.6 g | 9% | 8.7 −22% |
| Salt | 2.1 g | 1.4 g | 3.9 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Monkey bread mix (enriched wheat flour [bleached wheat flour, enzyme, niacin, iron, thiamine mononitrate, riboflavin, folic acid], dried pumpkin flake, sugar, buttermilk powder, sodium bicarbonate, sodium acid pyrophosphate, salt, sodium aluminum phosphate, cinnamon, dextrose, ground ginger, allspice, ground nutmeg), cinnamon sugar (sugar, cinnamon), caramel sauce (light brown sugar), glaze mix (confectioner's sugar [sugar, corn starch], natural vanilla flavor, salt).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.083 DRY MIX, AS PREPARED 1 PIECE (68 g) (44 g)
- Sold in
- United States
- Barcode
- 0085239126127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monkey bread mix?
Monkey bread mix contains 364 kcal per 100 g and about 248 kcal per serving (0.083 DRY MIX, AS PREPARED 1 PIECE (68 g) (44 g)).
How much sugar is in Monkey bread mix?
Monkey bread mix has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Monkey bread mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monkey bread mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monkey bread mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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