Mond & Sterne Müsli

by Rapunzel 1 kg in Mueslis Barcode 4006040168379
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mond & Sterne Müsli by Rapunzel provides 389 kcal per 100 g, with 9.4 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 1 kg pack. Contains: gluten, milk, soybeans, crunchy, vollmilchkuvertüre, weizenflakes, weizenpoppies, weizenstärkesirup, weizenvollkorn.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
9.4 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 417 −7%
Total fat 8.4 g 14.8 −43%
Saturated fat 3.5 g 3.7 −6%
Carbohydrates 62 g 56.3 +10%
Total sugars 9.4 g 14.5 −35%
Added sugars 6.2 g 8.5 −28%
Dietary fiber 8.7 g 9.2 −6%
Protein 12 g 11.4 +5%
Salt 0.3 g 0.2 +26%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 28%
Sugars lower 25%
Salt higher 28%
Saturated fat higher 38%
Protein top 31%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Haferflocken_ 52%, Schoko-Monde und - Sterne 17% (_Weizenvollkornmehl_, _Weizenmehl_, Vollrohrzucker, Kakaopulver, Honig, Meersalz, Bourbon Vanille), _Vollmilchkuvertüre_ geraspelt 9% (Vollrohrzucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: _Sojalecithin_, Bourbon Vanille, Kakao: 37% mind.), _Weizen_ gepufft 8% (_Weizenvollkorn_, Ahornsirup), _Weizenflakes_ 8% (_Weizen_), _Crunchy_ (_Haferflocken_, _Weizenstärkesirup_, Rapsöl)

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeansCrunchyVollmilchkuvertüreWeizenflakesWeizenpoppiesWeizenstärkesirupWeizenvollkorn
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
1 kg
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4006040168379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mond & Sterne Müsli?

Mond & Sterne Müsli contains 389 kcal per 100 g.

How much sugar is in Mond & Sterne Müsli?

Mond & Sterne Müsli has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mond & Sterne Müsli healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mond & Sterne Müsli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mond & Sterne Müsli contain?

According to the label data it contains: Gluten, Milk, Soybeans, Crunchy, Vollmilchkuvertüre, Weizenflakes, Weizenpoppies, Weizenstärkesirup, Weizenvollkorn. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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