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Mon Kouign amann
Mon Kouign amann by Thiriet provides 502 kcal per 100 g, with 27 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kouign-amann category and comes in a 350 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 part environ 58.33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 502 kcal | 293 kcal | 446 +13% | |
| Total fat | 29 g | 16.9 g | 22% | 24.7 +17% |
| Saturated fat | 20 g | 11.7 g | 59% | 15.9 +26% |
| Carbohydrates | 55 g | 32.1 g | 12% | 51.7 +6% |
| Total sugars | 27 g | 15.7 g | 26.2 | |
| Added sugars | 25 g | 14.6 g | 29% | 15.7 +59% |
| Dietary fiber | 0.6 g | 0.3 g | 1% | 2.8 −78% |
| Protein | 5.1 g | 3 g | 6% | 4.3 +18% |
| Salt | 0.7 g | 0.4 g | 0.9 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Kouign-amann products on Foodmetria.
Compared with other kouign-amann
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, _beurre_ pâtissier 25,4% (dont colorant : béta-carotène), sucre 25%, eau, levure, sel.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 1 part environ 58.33 g
- Labels & certifications
- Pure butterSpécialité Bretonne
- Sold in
- France
- Barcode
- 3292590897703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Kouign amann?
Mon Kouign amann contains 502 kcal per 100 g and about 293 kcal per serving (1 part environ 58.33 g).
How much sugar is in Mon Kouign amann?
Mon Kouign amann has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mon Kouign amann healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Kouign amann vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon Kouign amann contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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