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Mon Granola Bio Lin Et Courge
céréales de petit déjeuner aux flocons d'avoine, graines de lin et de courge
Mon Granola Bio Lin Et Courge by Aline&Olivier provides 462 kcal per 100 g, with 5 g of sugars and 12.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 310 g pack. Contains: gluten, sesame seeds, gluten d'avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 185 kcal | 417 +11% | |
| Total fat | 28.2 g | 11.3 g | 14% | 14.8 +90% |
| Saturated fat | 3.9 g | 1.6 g | 8% | 3.7 |
| Carbohydrates | 39.5 g | 15.8 g | 6% | 56.3 −30% |
| Total sugars | 5 g | 2 g | 14.5 −66% | |
| Added sugars | 3.3 g | 1.3 g | 3% | 8.5 −61% |
| Dietary fiber | 8.5 g | 3.4 g | 12% | 9.2 −8% |
| Protein | 12.5 g | 5 g | 10% | 11.4 +9% |
| Salt | 0 g | 0 g | 0.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocon d'avoine* (65%), graines* (13%) (graine de courge* (5%), graine de tournesol*, graine de lin* (3%)), huile de colza*, huile de tournesol*, miel*, noix de coco rapée*, chicorée*
- Allergens
- GlutenSesame seedsGluten d'avoine
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 310 g
- Serving size
- 40g
- Labels & certifications
- Low or no sugarLow sugarOrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3760094310108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Granola Bio Lin Et Courge?
Mon Granola Bio Lin Et Courge contains 462 kcal per 100 g and about 185 kcal per serving (40g).
How much sugar is in Mon Granola Bio Lin Et Courge?
Mon Granola Bio Lin Et Courge has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Granola Bio Lin Et Courge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Granola Bio Lin Et Courge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon Granola Bio Lin Et Courge contain?
According to the label data it contains: Gluten, Sesame seeds, Gluten d'avoine. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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