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Molten lava cakes
Molten lava cakes provides 469 kcal per 100 g, with 65.3 g of sugars and 4.1 g of protein. That is 83% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 pouch mix, makes 1 cake (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 230 kcal | 382 +23% | |
| Total fat | 16.3 g | 8 g | 10% | 8 +104% |
| Saturated fat | 9.2 g | 4.5 g | 23% | 3.4 +167% |
| Carbohydrates | 77.6 g | 38 g | 14% | 71.6 +8% |
| Total sugars | 65.3 g | 32 g | 35.7 +83% | |
| Added sugarsUSDA | 65.3 g | 32 g | 64% | 27.6 +137% |
| Dietary fiber | 6.1 g | 3 g | 11% | 3.2 +90% |
| Protein | 4.1 g | 2 g | 4% | 6.6 −38% |
| Salt | 0.5 g | 0.2 g | 1.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi-sweet chocolate (sugar, unsweetened chocolate, dextrose), sugar, semi-sweet chocolate (unsweetened chocolate processed with alkali, sugar, soy lecithin, milkfat), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil, salt.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 pouch mix, makes 1 cake (49 g)
- Sold in
- United States
- Barcode
- 0016000156319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Molten lava cakes?
Molten lava cakes contains 469 kcal per 100 g and about 230 kcal per serving (1/2 pouch mix, makes 1 cake (49 g)).
How much sugar is in Molten lava cakes?
Molten lava cakes has 65.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Molten lava cakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Molten lava cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Molten lava cakes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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