Molokhiya leaves

in Frozen vegetables Barcode 0052851173075
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Molokhiya leaves provides 10 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 10 kcal 10 kcal 60 −83%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 2 g 2 g 1% 9.5 −79%
Total sugars 0 g 0 g 2.9 −100%
Dietary fiber 2 g 2 g 7% 2.8 −29%
Protein 1 g 1 g 2% 2.8 −64%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 1%
Sugars lower 1%
Salt lower 35%
Saturated fat lower 1%
Protein top 96%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garden fresh frozen minced molokhiya. no additives.

Product details

Serving size
1/2 cup (100 g)
Labels & certifications
No additives
Sold in
United States
Barcode
0052851173075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Molokhiya leaves?

Molokhiya leaves contains 10 kcal per 100 g and about 10 kcal per serving (1/2 cup (100 g)).

How much sugar is in Molokhiya leaves?

Molokhiya leaves has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Molokhiya leaves healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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