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Mokate shake
Mokate shake by Mokate provides 344 kcal per 100 g, with 50 g of sugars and 5.4 g of protein. That is 54% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant beverages category and comes in a 30g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 278 +24% |
| Total fat | 0 g | 4.3 −100% |
| Saturated fat | 0 g | 2.6 −100% |
| Carbohydrates | 74 g | 52.1 +42% |
| Total sugars | 50 g | 32.5 +54% |
| Added sugars | 42.1 g | 23.9 +76% |
| Dietary fiber | 13 g | 5.9 +119% |
| Protein | 5.4 g | 5.7 −6% |
| Salt | 0.5 g | 0.9 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukier, maltodekstryna, mleko w proszku odtłuszczone (15 %), błonnik [inulina (z cykorii)], substancje zagęszczające: guma ksantanowa, guma celulozowa; aromaty, węglan magnezu, kwas dokozaheksaenowy, niacyna, kwas pantotenowy, barwnik: karoteny; cukier karmelizowany (0,1%). Produkt może zawierać soję i zboża zawierające gluten.
- Allergens
- Milk
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30g
- Sold in
- Poland
- Barcode
- 5900649091375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mokate shake?
Mokate shake contains 344 kcal per 100 g.
How much sugar is in Mokate shake?
Mokate shake has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mokate shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mokate shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mokate shake contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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