Mochi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mochi

in Mochi Barcode 4713227250900
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mochi provides 340 kcal per 100 g, with 41.7 g of sugars and 1 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mochi category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.1 g · Low
Sugars
41.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 332
Total fat 2.8 g 5.4 −48%
Saturated fat 1.1 g 2.2 −50%
Carbohydrates 78 g 68.7 +13%
Total sugars 41.7 g 32.7 +27%
Protein 1 g 2.4 −59%
Salt 0.1 g 0.5 −78%

Category average across 428 Mochi products on Foodmetria.

Compared with other mochi

Calories lower 46%
Sugars higher 25%
Salt lower 45%
Saturated fat lower 43%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4713227250900

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mochi?

Mochi contains 340 kcal per 100 g.

How much sugar is in Mochi?

Mochi has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mochi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mochi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mochi by Nutri-Score Highest-Protein Mochi Least Processed Mochi Lowest-Calorie Mochi Best Low-Sugar Mochi

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mochi Sesame Flavor c NOVA 4
Mochi Sesame Flavor
Kaoriya · 210 g
357 kcal
6.5 Fat g
19 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Nutri-Score C vs D−54% sugarno salt
Mochi Assorted Japanese Style Glutinous Rice Cake Assorted Flavored c NOVA 4
Mochi Assorted Japanese Style Glutinous Rice Cake Assorted Flavored
Regent · 24 g
375 kcal
4.2 Fat g
20.8 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
Nutri-Score C vs D−50% sugarno saturated fat
Mochi mango c NOVA 4
Mochi mango
SUPER FLAVOR · 180g
340 kcal
2.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Nutri-Score C vs Dno sugarno saturated fat
Fruit Mochi c NOVA 4
Fruit Mochi
DaoXiangCun · 210g
324 kcal
1.2 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score C vs D−54% sugarno saturated fat

More mochi

View all →
Japanese style sesame mochi e NOVA 4
Japanese style sesame mochi
szu Chen po · 210g
397 kcal
12 Fat g
48 Sugar g
0.2 Salt g
per 100 g · 4.2 g protein
3 allergens
Mochi Thé vert d NOVA 4
Mochi Thé vert
Maison De Corée
340 kcal
2.8 Fat g
41.7 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan 1 allergen
Mochi aux Arachides d NOVA 4
Mochi aux Arachides
Royal Family · 210 g
376 kcal
10.9 Fat g
27 Sugar g
0.1 Salt g
per 100 g · 5.5 g protein
1 allergen
Mochi au haricot rouge d NOVA 4
Mochi au haricot rouge
Royal Family · 210 g
308 kcal
2 Fat g
35.6 Sugar g
0.2 Salt g
per 100 g · 2.1 g protein
1 allergen
Mochi Haricot Rouge 210g d NOVA 4
Mochi Haricot Rouge 210g
Royal Family · 210g
306 kcal
2 Fat g
35.6 Sugar g
0.2 Salt g
per 100 g · 2.1 g protein
VeganVegetarian
Mochi à la noix de coco c NOVA 4
Mochi à la noix de coco
Taiwan Dessert · 210 g (6 * 35 g)
352 kcal
6.2 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
2 allergens