Mochi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mochi

in Mochi Barcode 4710623830828
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Mochi provides 383 kcal per 100 g, with 56.3 g of sugars and 13 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mochi category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
56.3 g · High
Salt
23 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 332 +15%
Total fat 4 g 5.4 −26%
Saturated fat 1.4 g 2.2 −37%
Carbohydrates 86.6 g 68.7 +26%
Total sugars 56.3 g 32.7 +72%
Protein 13 g 2.5 +429%
Salt 23 g 0.5 +4957%

Category average across 428 Mochi products on Foodmetria.

Compared with other mochi

Calories higher 10%
Sugars higher 1%
Salt higher 1%
Saturated fat higher 49%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4710623830828

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mochi?

Mochi contains 383 kcal per 100 g.

How much sugar is in Mochi?

Mochi has 56.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mochi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mochi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mochi by Nutri-Score Highest-Protein Mochi Least Processed Mochi Lowest-Calorie Mochi Best Low-Sugar Mochi

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mochi mango c NOVA 4
Mochi mango
SUPER FLAVOR · 180g
340 kcal
2.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Nutri-Score C vs Eno sugarno saturated fat
Fruit Mochi c NOVA 4
Fruit Mochi
DaoXiangCun · 210g
324 kcal
1.2 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score C vs E−66% sugarno saturated fat
Mochi c NOVA 4
Mochi
Royal Family · 120 g
347 kcal
6.7 Fat g
20 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score C vs E−64% sugarno saturated fat
Brown Sugar Boba Milk Tea Mochi c NOVA 4
Brown Sugar Boba Milk Tea Mochi
Tropical fields · 31.8oz (900g)
353 kcal
6.7 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Nutri-Score C vs E−64% sugarno saturated fat

More mochi

View all →
Japanese style sesame mochi e NOVA 4
Japanese style sesame mochi
szu Chen po · 210g
397 kcal
12 Fat g
48 Sugar g
0.2 Salt g
per 100 g · 4.2 g protein
3 allergens
Mochi Thé vert d NOVA 4
Mochi Thé vert
Maison De Corée
340 kcal
2.8 Fat g
41.7 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan 1 allergen
Mochi aux Arachides d NOVA 4
Mochi aux Arachides
Royal Family · 210 g
376 kcal
10.9 Fat g
27 Sugar g
0.1 Salt g
per 100 g · 5.5 g protein
1 allergen
Mochi au haricot rouge d NOVA 4
Mochi au haricot rouge
Royal Family · 210 g
308 kcal
2 Fat g
35.6 Sugar g
0.2 Salt g
per 100 g · 2.1 g protein
1 allergen
Mochi Haricot Rouge 210g d NOVA 4
Mochi Haricot Rouge 210g
Royal Family · 210g
306 kcal
2 Fat g
35.6 Sugar g
0.2 Salt g
per 100 g · 2.1 g protein
VeganVegetarian
Mochi à la noix de coco c NOVA 4
Mochi à la noix de coco
Taiwan Dessert · 210 g (6 * 35 g)
352 kcal
6.2 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
2 allergens