Mochi

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Mochi

in Mochi Barcode 4316734081878
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mochi provides 319 kcal per 100 g, with 43 g of sugars and 2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mochi category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
43 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 332
Total fat 3.4 g 5.4 −37%
Saturated fat 1.3 g 2.2 −41%
Carbohydrates 70 g 68.7
Total sugars 43 g 32.7 +31%
Protein 2 g 2.5 −19%
Salt 0.1 g 0.5 −69%

Category average across 428 Mochi products on Foodmetria.

Compared with other mochi

Calories lower 26%
Sugars higher 18%
Salt higher 28%
Saturated fat lower 48%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany, Spain
Barcode
4316734081878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mochi?

Mochi contains 319 kcal per 100 g.

How much sugar is in Mochi?

Mochi has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mochi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mochi by Nutri-Score Highest-Protein Mochi Least Processed Mochi Lowest-Calorie Mochi Best Low-Sugar Mochi

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