Mochi

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Mochi

in Mochi Barcode 3760299914996
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mochi provides 289 kcal per 100 g, with 32.9 g of sugars and 3.6 g of protein. Its Nutri-Score is D. It is listed in the Mochi category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
32.9 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 332 −13%
Total fat 8.4 g 5.4 +56%
Saturated fat 4.9 g 2.2 +121%
Carbohydrates 50.6 g 68.7 −26%
Total sugars 32.9 g 32.7
Protein 3.6 g 2.4 +47%
Salt 0.3 g 0.5 −41%

Category average across 428 Mochi products on Foodmetria.

Compared with other mochi

Calories lower 14%
Sugars lower 46%
Salt higher 10%
Saturated fat higher 11%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760299914996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mochi?

Mochi contains 289 kcal per 100 g.

How much sugar is in Mochi?

Mochi has 32.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mochi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mochi by Nutri-Score Highest-Protein Mochi Least Processed Mochi Lowest-Calorie Mochi Best Low-Sugar Mochi

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