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M&m's caramel
M&m's caramel by m&m's provides 468 kcal per 100 g, with 65.1 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 468 kcal |
| Total fat | 18.6 g |
| Saturated fat | 12.8 g |
| Carbohydrates | 70.9 g |
| Total sugars | 65.1 g |
| Added sugars | 63.3 g |
| Protein | 3.8 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar, milk sölids, glucose syrup, cocoa mass, cocoa butter, vegetable fat, corn starch, thickener (dextrin) emulsifiers (471, soy lecthin), salt colours (171, 29, 10, 102 133 flavour glazing age t (903), mil cocolate con ains a minimum of 29 co oa solids and 3% milk solids, may be present: peanuts,
- May contain traces
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Australia, France
- Barcode
- 9300682050142
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&m's caramel?
M&m's caramel contains 468 kcal per 100 g.
How much sugar is in M&m's caramel?
M&m's caramel has 65.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&m's caramel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does M&m's caramel contain?
No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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