M&m's 250g

by m&m's 250 g in Chocolate covered nuts Barcode 5000159514958
Bad nutritional quality
Green-Score
e
Environmental impact estimate

M&m's 250g by m&m's provides 512 kcal per 100 g, with 54 g of sugars and 9.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate covered nuts category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
10 g · High
Sugars
54 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 512 kcal 540 −5%
Total fat 26 g 35.7 −27%
Saturated fat 10 g 14.1 −29%
Carbohydrates 59 g 45 +31%
Total sugars 54 g 37.8 +43%
Dietary fiber 0 g 5.3 −100%
Protein 9.8 g 10.1
Salt 0.1 g 0.4 −74%

Category average across 225 Chocolate covered nuts products on Foodmetria.

Compared with other chocolate covered nuts

Calories lower 24%
Sugars higher 7%
Salt lower 31%
Saturated fat lower 11%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France
Barcode
5000159514958

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&m's 250g?

M&m's 250g contains 512 kcal per 100 g.

How much sugar is in M&m's 250g?

M&m's 250g has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&m's 250g healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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