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Mleko 3,2%
Mleko 3,2% by OSM Łowicz provides 60 kcal per 100 ml, with 4.7 g of sugars and 3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 120 kcal | 76 −21% | |
| Total fat | 3.2 g | 6.4 g | 8% | 2.7 +19% |
| Saturated fat | 1.9 g | 3.8 g | 19% | 1.6 +18% |
| Carbohydrates | 4.7 g | 9.4 g | 3% | 8.5 −44% |
| Total sugars | 4.7 g | 9.4 g | 7.8 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3 g | 6 g | 12% | 4.1 −27% |
| Salt | 0.1 g | 0.2 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko
- Allergens
- Milk
Product details
- Quantity
- 1 l
- Serving size
- 200 ml
- Sold in
- Poland
- Barcode
- 5900120010024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mleko 3,2%?
Mleko 3,2% contains 60 kcal per 100 ml and about 120 kcal per serving (200 ml).
How much sugar is in Mleko 3,2%?
Mleko 3,2% has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mleko 3,2% healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mleko 3,2% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mleko 3,2% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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