M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp
M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp by Marks & Spencer provides 519 kcal per 100 g, with 20 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 x 25 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 519 kcal | 130 kcal | |
| Total fat | 30.3 g | 7.6 g | 10% |
| Saturated fat | 3.7 g | 0.9 g | 5% |
| Carbohydrates | 54.4 g | 13.6 g | 5% |
| Total sugars | 20 g | 5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.5 g | 1.1 g | 4% |
| Protein | 4.8 g | 1.2 g | 2% |
| Salt | 1.2 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Potatoes Vegetable Oil (Sunflower/Rapeseed) Dried Onions Dried whey (Milk) Salt Sugar Dried Cheddar Cheese (Milk) Dried Cheese (Milk) - Dried Yeast Dried Yeast Extract Natural Flavouring (contains Milk) Acid: Citric Acid Dried Garlic Natural Colour: Paprika Extract.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 25 g
- Serving size
- 1 pack (25 g)
- Sold in
- United Kingdom
- Barcode
- 29436668
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp?
M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp contains 519 kcal per 100 g and about 130 kcal per serving (1 pack (25 g)).
How much sugar is in M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp?
M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&J The 6 Pack Cheddar Cheese %00 Po & Onion Crisp contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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