Mixed vegetables

by Springfield in Frozen vegetables Barcode 0041380500643
Very good nutritional quality
Unprocessed or minimally processed

Mixed vegetables by Springfield provides 71 kcal per 100 g, with 3.5 g of sugars and 2.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 60 kcal 60 +18%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14.1 g 12 g 4% 9.5 +48%
Total sugars 3.5 g 3 g 2.9 +20%
Dietary fiber 3.5 g 3 g 11% 2.8 +25%
Protein 2.4 g 2 g 4% 2.7 −15%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 31%
Sugars higher 33%
Salt lower 35%
Saturated fat lower 1%
Protein top 50%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrots, corn, peas, green beans, lima beans.

Palm oil freeVeganVegetarian

Product details

Serving size
2/3 cup (85 g)
Sold in
United States
Barcode
0041380500643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed vegetables?

Mixed vegetables contains 71 kcal per 100 g and about 60 kcal per serving (2/3 cup (85 g)).

How much sugar is in Mixed vegetables?

Mixed vegetables has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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