Mixed seeds cranberries goji berries

by Sainsbury's in Dried fruits Barcode 00325073
Average nutritional quality
Green-Score
e
Environmental impact estimate

Mixed seeds cranberries goji berries by Sainsbury's provides 509 kcal per 100 g, with 20.7 g of sugars and 19.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
32.8 g · High
Saturated fat
4.5 g · Moderate
Sugars
20.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 509 kcal 378 +35%
Total fat 32.8 g 13.2 +149%
Saturated fat 4.5 g 3.7 +21%
Carbohydrates 30.5 g 56.1 −46%
Total sugars 20.7 g 41.9 −51%
Dietary fiber 5.9 g 8.4 −29%
Protein 19.9 g 6.3 +214%
Salt 0.2 g 0.3 −39%

Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 18%
Sugars lower 22%
Salt higher 23%
Saturated fat higher 22%
Protein top 7%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00325073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed seeds cranberries goji berries?

Mixed seeds cranberries goji berries contains 509 kcal per 100 g.

How much sugar is in Mixed seeds cranberries goji berries?

Mixed seeds cranberries goji berries has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed seeds cranberries goji berries healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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