Mixed Nuts And Raisins

by Holland And Barrett in Dried fruits Barcode 5059604645037
Poor nutritional quality

Mixed Nuts And Raisins by Holland And Barrett provides 514 kcal per 100 g, with 25 g of sugars and 11 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
5.9 g · High
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 514 kcal 378 +36%
Total fat 37 g 37 g 47% 13.2 +181%
Saturated fat 5.9 g 5.9 g 30% 3.7 +58%
Carbohydrates 33 g 33 g 12% 56.1 −41%
Total sugars 25 g 25 g 41.9 −40%
Dietary fiber 5.2 g 5.2 g 19% 8.4 −38%
Protein 11 g 11 g 22% 6.3 +74%
Salt 0 g 0 g 0.3 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 17%
Sugars lower 25%
Salt lower 37%
Saturated fat higher 16%
Protein top 24%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5059604645037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Nuts And Raisins?

Mixed Nuts And Raisins contains 514 kcal per 100 g and about 514 kcal per serving (1 serving (100 g)).

How much sugar is in Mixed Nuts And Raisins?

Mixed Nuts And Raisins has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mixed Nuts And Raisins healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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