Mixed Nuts And Raisins
Mixed Nuts And Raisins by Holland And Barrett provides 514 kcal per 100 g, with 25 g of sugars and 11 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 514 kcal | 378 +36% | |
| Total fat | 37 g | 37 g | 47% | 13.2 +181% |
| Saturated fat | 5.9 g | 5.9 g | 30% | 3.7 +58% |
| Carbohydrates | 33 g | 33 g | 12% | 56.1 −41% |
| Total sugars | 25 g | 25 g | 41.9 −40% | |
| Dietary fiber | 5.2 g | 5.2 g | 19% | 8.4 −38% |
| Protein | 11 g | 11 g | 22% | 6.3 +74% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059604645037
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mixed Nuts And Raisins?
Mixed Nuts And Raisins contains 514 kcal per 100 g and about 514 kcal per serving (1 serving (100 g)).
How much sugar is in Mixed Nuts And Raisins?
Mixed Nuts And Raisins has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mixed Nuts And Raisins healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 1 More dried fruits
View all →
c NOVA 1
d NOVA 4
a NOVA 4
e NOVA 3
c NOVA 3
d More from Holland And Barrett
View all →
b NOVA 3
a NOVA 1
c NOVA 3
c NOVA 4
a NOVA 1
a NOVA 1