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Mixed lentil sheperd's pie with root vegetable mash
Mixed lentil sheperd's pie with root vegetable mash by Marks & Spencers provides 92 kcal per 100 g, with 0.8 g of sugars and 4.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 92 kcal |
| Total fat | 3.1 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 9.8 g |
| Total sugars | 0.8 g |
| Dietary fiber | 4 g |
| Protein | 4.3 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked Lentils, Seeds and Beans (15%) (Dark Speckled Lentils, Water • Charmagaz Mixed Seeds (Watermelon, Pumpkin, Cucumber, Gourd) • Black Lentils • Mung Beans) • Tomatoes (15%) • Water • Carrots (8%) • Celeriac (Celery) (8%) • Parsnips (8%) • Tomato Purée (6%) • Mushrooms • Potato Flakes • Onions • Cornflour • Medium Fat Soft Cheese (Milk) • Celery Double Cream (Milk) • Cheddar Cheese (Milk) • Sunflower Oil • Garlic Purée • Salt • Red Wine • Honey • Concentrated Carrot Juice • Ground Spices (Black Pepper • Smoked Paprika • White Pepper) • Dried Onions • Thyme • Yeast Extract, Sugar • Ground Bay Leaves • Colour: carotenes
- Allergens
- CeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 00748506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed lentil sheperd's pie with root vegetable mash?
Mixed lentil sheperd's pie with root vegetable mash contains 92 kcal per 100 g.
How much sugar is in Mixed lentil sheperd's pie with root vegetable mash?
Mixed lentil sheperd's pie with root vegetable mash has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed lentil sheperd's pie with root vegetable mash healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed lentil sheperd's pie with root vegetable mash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mixed lentil sheperd's pie with root vegetable mash contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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