Mixed bean salad in water

Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Mixed bean salad in water by Essential Waitrose & Partners provides 60 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (270 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 161 kcal 93 −36%
Total fat 0.8 g 2.2 g 3% 0.7 +8%
Saturated fat 0.1 g 0.3 g 2% 0.1 +14%
Carbohydrates 12.9 g 34.8 g 13% 15.7 −18%
Total sugars 0.5 g 1.4 g 2.3 −78%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 6.2 g 16.7 g 60% 4.9 +26%
Protein 6.5 g 17.6 g 35% 5.4 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories lower 5%
Sugars lower 17%
Saturated fat higher 22%
Protein top 14%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, borlotti beans, pinto beans, black eyed beans, chickpeas, haricot beans, lima beans, great northern beans, cannellini beans, flageolet beans, antioxidant (ascorbic acid), firming agent (calcium chloride)

Palm oil free

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (270 g)
Sold in
United Kingdom
Barcode
5000169043141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed bean salad in water?

Mixed bean salad in water contains 60 kcal per 100 g and about 161 kcal per serving (1 can (270 g)).

How much sugar is in Mixed bean salad in water?

Mixed bean salad in water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed bean salad in water healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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