Mixed bean, quinoa & kale

by Dunnes in Vegetables Barcode 20109288
Very good nutritional quality

Mixed bean, quinoa & kale by Dunnes provides 115 kcal per 100 g, with 3.2 g of sugars and 5.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 115 kcal 64 +79%
Total fat 3.3 g 3.3 g 4% 1.5 +122%
Saturated fat 0.4 g 0.4 g 2% 0.4 +13%
Carbohydrates 14 g 14 g 5% 9.4 +49%
Total sugars 3.2 g 3.2 g 3.6 −11%
Dietary fiber 2.8 g 2.8 g 10% 2.5 +11%
Protein 5.3 g 5.3 g 11% 2.4 +121%
Salt 0.2 g 0.2 g 0.5 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Vegetables products on Foodmetria.

Compared with other vegetables

Calories higher 12%
Sugars higher 42%
Salt higher 39%
Saturated fat higher 17%
Protein top 10%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Ireland
Barcode
20109288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed bean, quinoa & kale?

Mixed bean, quinoa & kale contains 115 kcal per 100 g and about 115 kcal per serving (100 g).

How much sugar is in Mixed bean, quinoa & kale?

Mixed bean, quinoa & kale has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed bean, quinoa & kale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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