Mixed asian vegetable blend

in Frozen vegetables Barcode 0007078404501
Very good nutritional quality
Unprocessed or minimally processed

Mixed asian vegetable blend provides 68 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.6 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 60 kcal 60 +13%
Total fat 2.3 g 2 g 3% 1 +117%
Saturated fat 0.6 g 0.5 g 3% 0.2 +133%
Carbohydrates 8 g 7 g 3% 9.5 −17%
Total sugars 2.3 g 2 g 3 −23%
Dietary fiber 2.3 g 2 g 7% 2.8 −19%
Protein 4.6 g 4 g 8% 2.8 +65%
Salt 0.1 g 0.1 g 0.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 32%
Sugars lower 34%
Salt higher 30%
Saturated fat higher 11%
Protein top 12%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green soy beans, pea pods, baby cob corn, red pepper, water chestnuts.

Allergens
Soybeans

Product details

Serving size
1 cup (88 g)
Sold in
United States
Barcode
0007078404501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed asian vegetable blend?

Mixed asian vegetable blend contains 68 kcal per 100 g and about 60 kcal per serving (1 cup (88 g)).

How much sugar is in Mixed asian vegetable blend?

Mixed asian vegetable blend has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed asian vegetable blend healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mixed asian vegetable blend contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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