Mix-Salat mit Käse, Trauben & Nüssen by SPAR enjoy

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Mix-Salat mit Käse, Trauben & Nüssen

by SPAR enjoy in Salads Barcode 9100000802503
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Mix-Salat mit Käse, Trauben & Nüssen by SPAR enjoy provides 195 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
4.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 177 +10%
Total fat 12 g 11.7
Saturated fat 4.9 g 2.4 +104%
Carbohydrates 11 g 12.4 −11%
Total sugars 4.2 g 4 +6%
Added sugars 0 g 1 −100%
Dietary fiber 1.6 g 2.4 −34%
Protein 10 g 7.3 +38%
Salt 0.2 g 1.1 −80%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 30%
Sugars higher 30%
Salt lower 16%
Saturated fat higher 12%
Protein top 17%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salatmischung (Endivien, Friseesalat, Zuckerhut, Radicchio), 20% Emmentaler 45% F.i.T. (Milch, Salz unjodiert, Säuerungskulturen), 20% Trauben, Linsen, 10% Walnüsse, Rucola.

Palm oil freeNot vegan
Allergens
MilkNuts

Product details

Sold in
Austria
Barcode
9100000802503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix-Salat mit Käse, Trauben & Nüssen?

Mix-Salat mit Käse, Trauben & Nüssen contains 195 kcal per 100 g.

How much sugar is in Mix-Salat mit Käse, Trauben & Nüssen?

Mix-Salat mit Käse, Trauben & Nüssen has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix-Salat mit Käse, Trauben & Nüssen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix-Salat mit Käse, Trauben & Nüssen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mix-Salat mit Käse, Trauben & Nüssen contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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