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Mix frutta secca
Mix frutta secca by Lidl provides 504 kcal per 100 g, with 35.7 g of sugars and 10.8 g of protein. It is listed in the Dried mixed fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 504 kcal | 452 +11% |
| Total fat | 31.7 g | 24.1 +31% |
| Saturated fat | 3 g | 5.5 −45% |
| Carbohydrates | 40.5 g | 45.2 −10% |
| Total sugars | 35.7 g | 36 |
| Dietary fiber | 6.9 g | 7.1 |
| Protein | 10.8 g | 10.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 18653033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix frutta secca?
Mix frutta secca contains 504 kcal per 100 g.
How much sugar is in Mix frutta secca?
Mix frutta secca has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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