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Mix energia
Mix energia by Conad provides 557 kcal per 100 g, with 20 g of sugars and 13 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried mixed fruits category and comes in a 400 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 557 kcal | 452 +23% |
| Total fat | 42 g | 24.1 +74% |
| Saturated fat | 3.5 g | 5.5 −36% |
| Carbohydrates | 28 g | 45.2 −38% |
| Total sugars | 20 g | 36 −44% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 7.3 g | 7.1 |
| Protein | 13 g | 10.7 +22% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uva sultanina 30% (uva secca, olio di semi di cotone 0,5%) nocciole sgusciate 25%, noci sgusciate 25%, mandorle pelate 20%.
- Allergens
- Nuts
Product details
- Quantity
- 400 g
- Sold in
- Italy
- Barcode
- 8003170082663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix energia?
Mix energia contains 557 kcal per 100 g.
How much sugar is in Mix energia?
Mix energia has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix energia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix energia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix energia contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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