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Mittelalter Gouda Holland
Mittelalter Gouda Holland by Gut&Günstig provides 380 kcal per 100 g, with 0 g of sugars and 24.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 338 +12% | |
| Total fat | 31.4 g | 31.4 g | 40% | 26.6 +18% |
| Saturated fat | 19.6 g | 19.6 g | 98% | 17.9 +9% |
| Carbohydrates | 0 g | 0 g | 0% | 1.2 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 24.4 g | 24.4 g | 49% | 23.6 |
| Salt | 2.1 g | 2.1 g | 1.6 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda Holland g.g.A., mittelalt, in Scheiben, 48% Fett i. Tr. ZUTATEN: Milch, Speisesalz, Säuerungskulturen, Lab, Farbstoff: Carotin; Konservierungsstoff: Natamycin (nur zur Oberflächenbehandlung). Kunststoffüberzug nicht zum Verzehr geeignet. DURCHSCHNITTLICHE pro pro Scheibe
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4311501433669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mittelalter Gouda Holland?
Mittelalter Gouda Holland contains 380 kcal per 100 g and about 380 kcal per serving (100g).
How much sugar is in Mittelalter Gouda Holland?
Mittelalter Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mittelalter Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mittelalter Gouda Holland contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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