Nutrition report ready
Mistura de Legumes para Sopa Ultracongelada
Nutri-Score A NOVA 1
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Mistura de Legumes para Sopa Ultracongelada
Mistura de Legumes para Sopa Ultracongelada provides 34 kcal per 100 g, with 2 g of sugars and 1.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 60 −43% |
| Total fat | 0.5 g | 1 −52% |
| Saturated fat | 0.1 g | 0.2 −59% |
| Carbohydrates | 6.6 g | 9.5 −31% |
| Total sugars | 2 g | 2.9 −32% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.7 g | 2.8 −42% |
| Protein | 1.2 g | 2.8 −56% |
| Salt | 0 g | 0.2 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4118 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Abóbora, Alho Francês, Batata , Cebola, Cenoura , Brócolos (em proporções variáveis).
Product details
- Quantity
- 1 kg
- Labels & certifications
- Green DotTidy man
- Sold in
- Portugal
- Barcode
- 5601315132001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mistura de Legumes para Sopa Ultracongelada?
Mistura de Legumes para Sopa Ultracongelada contains 34 kcal per 100 g.
How much sugar is in Mistura de Legumes para Sopa Ultracongelada?
Mistura de Legumes para Sopa Ultracongelada has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mistura de Legumes para Sopa Ultracongelada healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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