View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Miso
Miso by marukome provides 133 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mia category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp. (15 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 133 kcal | 20 kcal | |
| Total fat | 3.3 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 13.3 g | 2 g | 1% |
| Total sugars | 13.3 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.7 g | 1 g | 4% |
| Protein | 6.7 g | 1 g | 2% |
| Salt | 12.8 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Miso (Filtered Water, Rice, Soybeans [Non-genetically modified], Salt, Alcohol). Filtered Water, Alcohol (To preserve freshness), Yeast Extract, Salt, Garlic Powder, Ginger Powder.
- Allergens
- Soybeans
Product details
- Serving size
- 1 tbsp. (15 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0892565002779
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Miso?
Miso contains 133 kcal per 100 g and about 20 kcal per serving (1 tbsp. (15 g)).
How much sugar is in Miso?
Miso has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miso vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miso contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from marukome
View all →
NOVA 4 
NOVA 3 
NOVA 4 
NOVA 3 
e 
e