Mises en bouche saint jacques

by Deluxe 4 x 45 g in Frozen foods Barcode 20386993
Average nutritional quality
Ultra-processed food

Mises en bouche saint jacques by Deluxe provides 140 kcal per 100 g, with 3.7 g of sugars and 6.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 4 x 45 g pack. Contains: fish, gluten, milk, molluscs.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 187 −25%
Total fat 9.5 g 8.2 +16%
Saturated fat 2.5 g 2.9 −14%
Carbohydrates 7.2 g 20.1 −64%
Total sugars 3.7 g 4.4 −16%
Added sugars 0.1 g 6.1 −99%
Dietary fiber 3 g 1.7 +78%
Protein 6.4 g 7.9 −19%
Salt 0.9 g 1 −14%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 38%
Sugars higher 26%
Salt higher 48%
Saturated fat higher 40%
Protein top 56%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

22,5% carottes(Origine : France, Belgique, Pologne), 19,5% pommes cuites (Origine: France, Pays-Bas, Hollande, Belgique, Espagne, Portugal, Italie), 16,2% Colin** d'Alaska, 13% noix de Saint-Jacques', eau, huile de colza, crème fraiche, beure, échalote, oignon, farine de blé, sel, persil, protéines de lait, sucre, jus de citron, caramel, vinaigre de cidre (cidre, conservateur: sulfite acide de sodium), extrait naturel de Saint-Jacques (Chlamys opercularis), épaississant: gomme xanthane, zestes d’orange, poivre, ail, cannelle.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMolluscs

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 45 g
Labels & certifications
Made in France
Sold in
France
Barcode
20386993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mises en bouche saint jacques?

Mises en bouche saint jacques contains 140 kcal per 100 g.

How much sugar is in Mises en bouche saint jacques?

Mises en bouche saint jacques has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mises en bouche saint jacques healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mises en bouche saint jacques vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mises en bouche saint jacques contain?

According to the label data it contains: Fish, Gluten, Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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