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Miolo de Noz
Miolo de Noz by Dia provides 682 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 682 kcal | 685 |
| Total fat | 65 g | 64.9 |
| Saturated fat | 4.1 g | 6.4 −36% |
| Carbohydrates | 6 g | 9.2 −35% |
| Total sugars | 0 g | 3.2 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 6 g | 6.4 −7% |
| Protein | 16 g | 15.7 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de NOZ.
- Allergens
- Nuts
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 8480017100368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miolo de Noz?
Miolo de Noz contains 682 kcal per 100 g.
How much sugar is in Miolo de Noz?
Miolo de Noz has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miolo de Noz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miolo de Noz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miolo de Noz contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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