Minis Cookies

by Keebler 12 oz in Biscuits Barcode 0030100940524
Bad nutritional quality
Ultra-processed food

Minis Cookies by Keebler provides 500 kcal per 100 g, with 31.7 g of sugars and 3.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 12 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14.3 g · High
Sugars
31.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 457 +9%
Total fat 25 g 7 g 9% 20.3 +23%
Saturated fat 14.3 g 4 g 20% 8.8 +62%
Carbohydrates 67.9 g 19 g 7% 64 +6%
Total sugars 31.7 g 8.9 g 28.6 +11%
Dietary fiber 3.6 g 1 g 4% 3.5
Protein 3.6 g 1 g 2% 6.8 −48%
Salt 1 g 0.3 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 22%
Sugars higher 39%
Salt higher 20%
Saturated fat higher 17%
Protein top 87%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm oil), high fructose corn syrup, cocoa processed with alkali, whey. contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, molasses, soy lecithin, sorbitan tristearate, natural and artificial flavors.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 Pouch (28 g)
Sold in
United States
Barcode
0030100940524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis Cookies?

Minis Cookies contains 500 kcal per 100 g and about 140 kcal per serving (1 Pouch (28 g)).

How much sugar is in Minis Cookies?

Minis Cookies has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Minis Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minis Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minis Cookies contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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