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Mini Twists Pretzels
Mini Twists Pretzels by Signature Select provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 250 +57% | |
| Total fat | 3.6 g | 1 g | 1% | 13.7 −74% |
| Carbohydrates | 78.6 g | 22 g | 8% | 22.8 +244% |
| Total sugars | 3.6 g | 1 g | 10.4 −66% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.8 −25% |
| Protein | 10.7 g | 3 g | 6% | 11.6 −8% |
| Salt | 3 g | 0.9 g | 0.7 +364% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 28 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0021130291625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Twists Pretzels?
Mini Twists Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).
How much sugar is in Mini Twists Pretzels?
Mini Twists Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Twists Pretzels healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Twists Pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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